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Where to Turn for Help

For many, the holidays are not always a joyous time—especially so for those affected by mental health conditions. Recognize the symptoms and know where to turn for help.

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Unwrap the Gift of Toy Safety

Each year, thousands of children suffer injuries from toys severe enough to be treated in a hospital ER. Here are tips to help you find toys your children will enjoy and you know are safe.

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Common Cold Quiz

Do over-the-counter cold medicines cure a cold? Can bundling up prevent a cold? Find out how much you know about the common cold by taking this quiz.

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WELLNESS CENTER
Fitness
Fitness
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
Chronic Obstructive Pulmonary Disease (COPD)
Chronic Obstructive Pulmonary Disease (COPD)
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
Men's Health
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    At any given time, millions of people in the U.S. are trying to lose weight. They spend billions of dollars each year on weight-loss products and services. Learn more about diets and weight loss by taking this quiz.

    It is important to know your estimated due date in order to help plan for the baby's birth.

    Having a baby is a life-changing event, so it’s completely normal to feel a bit overwhelmed. However, if your spirits are down despite your new bundle of joy, it may be a sign of postpartum depression. Take our online assessment to help determine your risk.

      MULTIMEDIA

      An upper endoscopy (EGD) allows a doctor to visualize your esophagus, stomach, and duodenum, or the upper part of your small intestine. EGD uses a special tube to help diagnose illnesses such as acid reflux or peptic ulcer disease. In this video, you'll learn what you might experience during the actual procedure, as well as its benefits, and any potential risks.

      Rotating shift work is becoming more common, but new research says that it may increase the risk of developing type 2 diabetes. And the longer you work a rotating shift, the greater your risk.

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